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Natural Treats Organisation



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Flaxseed otherwise known as linseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL or BAD) cholesterol levels, which may help reduce the risk of heart disease.


  • Hair Growth
  • Omega 3
  • Weight loss
  • Good for Heart health
  • Lower blood pressure
  • Diabetes
  • Cancer
  • Reduce inflammation
  • High in fibre and protein

How to use:

Add a tablespoon in your hot or cold breakfast cereal, you can ground the Flaxseed to mayonnaise or mustard when making a sandwich, or mix a tablespoon of ground flaxseed into a 8 – ounce container of yoghurt, and use when ready or why not bake ground flaxseed into cookies, muffins, breads and other baked goods.



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